01
Discovery call
A gentle first step. We'll chat about where you're at and whether working together feels right. Zero pressure.
- 15 minutes
- Phone or video
- No obligation
Free
Book call →
Est. Melbourne & Sunbury
Personalised naturopathy for women who want answers.
Evidence-based care for hormones, gut, skin, sleep and energy. Shaped around your actual life, not a textbook protocol.
- BHSc
- Naturopathy
- 5.0
- on Google
- In-person
- & online
№ 01
Amelia, in clinic
★
“Completely changed my life.”
— Kira, current client
“ You've been brushed off. Told it's stress, told it's normal, told to just wait it out. You know something isn't right, and you deserve someone who will actually listen.
— this is that place.
§ Approach
A quiet, thorough way of working.
Three steps. No rush. The aim is root-cause, not quick fix.
-
01
Connect
A free 15-minute call to share what's going on, ask questions, and check the fit. No commitment, just an honest conversation.
-
02
Understand
A thorough initial consultation where we uncover the root causes behind your symptoms and build a plan shaped entirely around you.
-
03
Transform
Ongoing consultations to refine your plan, track progress, and keep momentum. This is where lasting change happens.
§ An index of concerns
Common reasons women land here.
A particular focus on hormonal and women's health. All welcome.
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01
Specialty
Hormones & cycles
Period pain, irregular cycles, PCOS, endometriosis, and imbalances across every stage of life.
-
02
Specialty
Gut & digestion
Bloating, IBS, food sensitivities. We find the root cause, not another band-aid.
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03
Skin
Persistent acne, eczema, and breakouts that signal something deeper going on inside.
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04
Sleep & stress
Wired-but-tired, restless nights, burnout. We calm the nervous system and restore rest.
-
05
Energy
The kind of exhaustion coffee can't touch. We uncover why and rebuild from the ground up.
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06
Nutrition
Nourishing, personalised guidance. No rigid rules, no guilt. Just food that works for your body.
§ About
Hi, I'm Amelia.
I'm a Naturopath and Yoga teacher based in Melbourne. My clinical focus is women's health (hormones, cycles, fertility), but I work with anyone ready to take their wellbeing seriously.
I got into this work because I know what it feels like to not be heard by the people meant to help you. My approach is simple: listen deeply, look at the whole picture, build a plan that fits your actual life. Not a textbook protocol. Something that works for you.
Whether it's your gut, your hormones, your energy, or your skin, I'd love to help you feel like yourself again.
- · Bachelor of Health Science (Naturopathy)
- · Qualified yoga teacher (200h)
- · Based in Melbourne & Sunbury
- · Registered with ATMS & health-fund rebates available
§ Work with me
Four ways in.
Prices in AUD. Rebates available with most private health funds.
02
Start here
Initial consultation
The full picture. We explore your symptoms, history, diet and lifestyle, then build a treatment plan with herbal, nutritional and lifestyle recommendations tailored to you.
- 60 minutes
- Comprehensive health review
- Personalised treatment plan
- Herbal & nutritional guidance
$200
Book now →
03
Return consultation
Where real shifts happen. We check progress, fine-tune your plan, and keep momentum going. Consistent support is how short-term fixes become lasting change.
- 30 minutes
- Progress review
- Plan refinements
- Ongoing guidance
$125
Book →
04
Acute consultation
For existing clients. A quick check-in, test results to discuss, or a targeted adjustment between regular sessions.
- 20 minutes
- Focused check-in
- Results review
- Existing clients only
$75
Book →
Not sure which to book? Start with a free 15-minute call and we'll figure it out together.
§ Kind words
From clients, in their own words.
Amelia is such a special human. She creates a safe space like no other and you can tell she truly cares deeply about helping you. She's completely changed my life.
Amelia cured my chronic eczema. I had it for 34 years and tried everything. Her individual treatment plan took my entire lifestyle into account — I've been eczema-free ever since.
From the moment I walked in, I felt embraced by her warmth and compassion. Her patience and deep listening created a safe space where I could share openly.
Incredibly thorough with her assessment. After a month of following her recommendations, I noticed improvements in my health and, more importantly, in my sleep.
I was so blown away by my experience with Amelia. She's so kind and went over and above! Naturopaths are new to me and it's been game-changing for my digestion — so excited to be on this new path.
§ Journal
Long-form reading.
Hormones & cycles
Cycle syncing: how to move more mindfully.
Small changes to your daily movement can make a big difference. Learn to work with your cycle, not against it, across winter, spring, summer and autumn.
№ 02
№ 03
№ 04
№ 05
№ 06
Gut health
That gut feeling: why digestion is the foundation of everything.
№ 03
Nervous system
Your nervous system is talking. Are you listening?
№ 04
Nutrition
Creatine: not just for the gym.
№ 05
Mindfulness
The quiet medicine: how meditation supports healing.
№ 06
Naturopathic medicine
The three pillars: herbs, nutrition, lifestyle.
§ Ready?
Feel like
yourself again.
Initial consultations are currently open. Start with a free call if you'd like to meet first.